heart disease..oh...heart disease...

with the name of allah..the most merciful...the most gracious...


Dah lama xmenulis…it’s quite a long time since 18th oct hehe… today I got an interesting topic which I think it’s necessary to share with others…english pn rasa makin teruk..but i'll do my best.any comments or compliment(kalau ada hehe) bgtau je k...g pun nk improve english jugak menulis ni..

Now I’m in 3rd week cardiovascular block..which mostly touch on the ischaemic heart disease(IHD), hypertension, breathlessness and rheumatic HD..something troubling my mind…why?we should study those kind of diseases???(what kind of quest it is)because…we’ve developed those diseases since we were in our mother’s womb actually—this is what one of my lecturer said…kalau nk sihat...bgtau ur mom mkn vege byk2 during pregnant..it'll reduce the risk of getting IHD..insyaallah if we're practice healthy lifestyle constantly..

i would like to share something..Dr. mazlyn one of my phisio lect had triggered me about an article 'why animals not get heart disease'.This cardivascular epidemic have cost hundreds of million of lives..u know what???the writer, Dr. Matthias Rath said based on his study...we the human being can't produce vitamin c which animals can produce by their own body..wht is it??Vit C can protects our blood vessel walls..we're unable to produce vit c and with inadequate dietary intake of this vit will weakens the blood vessels walls..as we already know the cardiovascualar diseases are mostly involved the blood vessels...for instance the atherosclerosis..plaque deposits in the vessels..so readers out there...mission of Dr. Rath...

let us declare the 21st century as the century of eradicating heart disease...makan sayur byk2..u r x just reduce the risk of getting heart disease but also colon cancer=)

em pendek jela...hehe...study balik..time is the most precious!!

"knowledge is power"

Friday, October 24, 2008 at 11:51 PM , 0 Comments

bahaya menanti..

inilah rakan2ku seperjuangan n sepermainan

hearty to hearty('.')

em today something troubling my mind...this weekend we decided to have a picnic at pantai
irama..tp kan...bayangkan nk naik kereta kancil 7 org??? as the one n only, akulah driver ke
mana shaja kalau *sek ni nk kua.satu isu kat sini>>kepada yg ada lesen tue...train yourself to
drive both auto and manual car..it's an advantage actually..if something happen kn senang.. at
last, one solution, we go there with another two groups of our colleagues. hope everything's
gonna be alright..then aku decide plak nk g settlekn pasal penajaan minggu penghayatan islam n
open house my beloved mentor, dr. Adibah yg sgt2 best =) this suturday...hari-hari kua..aii bila
nk study??huhu...sape yg kata dh jd student u xbyk keje??all nonsense..life sendiri n tugas2
sampingan kena wat jgk...but i do beleive, all the things fill up my day are useful to train myself
to be a 'tougher'..nnt nk on-call 24hrs lg pnat...tp what's mess up my mind is....ak byk buang
masa...ak sedih,ak risau...2nd yr is a hnymoon yr??yeah..bt this perception could ruin me up!
boleh x sesape consult ak for these things...ak dh pnat..huhu..

layman term:
sek=group,geng,colleague(lbh kurangla)

Thursday, October 9, 2008 at 4:49 PM , 0 Comments



my name is siti nor akmal bt abdullah. i'm currently studying in apex university, university

science of malaysia.just turning 20y.o.doktor menjadi kerjaya pilihan aku..actually..i'm still doubt

am i qualify to be a doctor??dengan mabuk darahnya...ngn pemalas nk stdy nye..but i do

beleive, this the path i should take..allah dh menentukan apa yg terbaik untuk

hambaNya..sesungguhnya allah lebih mengetahui di setiap apa yg terjadi.so..just go on..keep on

going!!friends out there..think about your life, your future undertaking,your parents..hidup ini

hanyalah persinggahan sementara buat kita, berusahalah dan bersedialah dgn amalan untuk ke

persinggahan seterusnya yang kekal abadi. beribadatlah bagai mati esok hari, berusahalah bagai

kita akan hidup selama-lamanya.

Wednesday, October 8, 2008 at 3:58 AM , 0 Comments